Tuesday, August 30, 2011

Austin biker takes anti-cancer message to fellow firefighters

Bob Damron sits on his Harley-Davidson motorcycle, which he is riding on a 49 state tour to raise awareness of prostate cancer
Last spring Bob Damron retired from the Austin Fire Department in Texas and took his Harley-Davidson across country talking to fellow firefighters about prostate cancer.

In 2006 he was riding in a golf cart between tees when he received the phone call that would save his life. He had recently undergone a physical and assumed he would receive a clean health check. At 44 years old, he was the oldest firefighter ever to be hired in Austin and at 55 he skied and umpired minor league baseball to stay in shape.

He was more annoyed than alarmed when a health-care worker called and told him to visit his doctor because of a slight difference in his blood work.

“I complained to her about the co-pay,” he said.

Days later he was discussing his prognosis with a urologist. He had prostate cancer.

He shared his story at the Anderson Fire Department’s downtown station Sunday night. He will stop at 343 fire stations across the country on his motorcycle ride through October, giving his testimony six times some days.

“It’s a pay-it-forward system,” he said. “It’s googleable info that these guys deserve to know.”

Damron knew little about his risk for the cancer, he said, because he never knew his father. Having a family member with prostate cancer doubles a man’s chance of getting it. He advised the men to monitor their prostate specific antigen level.

Damron, who is now 60, vowed to keep his frank talk PG rated, but he slipped up a few times, garnering laughs from a few men.

He’s as comfortable talking about a prostate as he is discussing baseball or current events.

“I’m a firefighter,” he said. “I know these guys. They’re family.”

Battalion Chief Tom Dunlap said Damron’s talk is important.

“Firefighters die of heart attacks, but cancer gets a lot of them,” Dunlap said.

In the 22 years he’s been a member of a firehouse he’s known five or six men who have died of cancer.

Cholesterol and blood pressure are common health topics, said firefighter John Olive, but the prostate?

“That’s about as personal as it gets,” he said. He called the talk “eye-opening.”

“It was very humbling in a lot of ways. Being someone we can all relate to, he made the dangers of the cancer he had to fight with very real. It was not an abstract.”

Damron’s prostate was removed and all of cancer was contained there. He’s once again healthy and back to umpiring baseball and skiing.

He rides on a fire-engine red special edition Harley-Davidson designed for firefighters. Below the odometer are the 343 names of firefighters and paramedics who died on Sept. 11.

He will end his trip at the Fire Department of New York about a month after the anniversary of Sept. 11 terrorist attacks.

“The softest pillow’s a clean conscience, and I sleep fine at night,” Damron said.

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source: www.independentmail.com (Howard, 8/29)

Monday, August 29, 2011

Friday, August 26, 2011

Great tips for avoiding distracted driving for folks who drive as part of their jobs

texas biker lawyer - news - distracted driving
Distracted drivers are involved in accidents every 24 seconds, according to the U.S. Department of Transportation. What’s more, vehicle crashes are the leading cause of occupational fatalities in the United States.

And if a worker is killed or injured, the property loss from workplace traffic accidents cost employers billions of dollars each year.

Businesses with fleet drivers have a greater crash exposure than in other professions, as work experts estimate these types of drivers travel 20,000 to 25,000 miles or more annually.

Drivers typically face three kinds of distractions:

· Visual — taking your eyes off the road
· Manual — taking your hands off the wheel
· Cognitive — taking your mind off what you’re doing

Reasons for distractions include everything from texting or talking on a cell phone, to eating, drinking, grooming, talking to other passengers, reading or looking at a map and even something as benign as changing the radio station.

Driving takes concentration and attention. A split-second distraction can cause devastating effects, Hamilton said, adding that employers that rely on drivers may want to look at company policies to safe driving habits are included.

He provided these tips for workers who drive:
  • Always wear a seat belt
  • Be aware of local regulations regarding mobile phone use, as they can be different from city to city
  • Do not engage in any activity that requires you to take your eyes off the road, your mind off of driving or your hands off the steering wheel
  • Do not place or receive mobile phone calls while driving – especially in bad weather, while in unfamiliar areas or in heavy traffic that demands your total attention
  • Pull off the road to place or take a call
  • Allow a fellow passenger to handle an incoming call, if you can’t pull over
  • Let an incoming phone call go to voice mail

He added a new state law had taken affect that many motorists may not know. From now on, motorists must provide a one-lane space cushion to emergency and law enforcement officers who are stopped on the side of the road with their lights flashing.

In other words, if you are driving in the right lane, and a DPS officer has pulled someone off onto the shoulder, you need to move to the lane to the left in order to pass, leaving the right lane free.

Hamilton also said that if you are involved in a workplace car crash, the first thing to do is pull out of traffic if you can, check for injuries and call for medical help if necessary. Also, call the local law enforcement office to report the accident.

Finally, fill out accident report forms as needed for the police, your employer and the insurance company.

Careful, defensive driving and full attention to the road and other motorists will help steer you to safety, Hamilton said. He advised:
  • Create a “safety cushion” to allow adequate stopping distance between your vehicle and the car in front
  • Use caution approaching any intersection
  • Always look when making left-hand turns – a car in front of you may be obscuring oncoming traffic
  • Always use signals and be sure to signal your intentions well in advance
  • Drive in the right lane when possible to lessen the chance of a head-on collision if you drive in the right lane
  • Follow all the instructional road signs, such as speed limits, yield, etc.
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Friday, August 5, 2011

OKLAHOMA BIKER on FOX 23

Beginning Aug 6th Oklahoma Biker will be hosting a weekly television show on Fox 23 in Tulsa. The show will air late nights on Saturday at 12:30 (or Sun morning whichever you prefer to call it). This television show will feature Oklahoma Bikers and Arkansas Bikers at motorcycle runs, rallies, and events. We will also showcase biker owned and biker friendly businesses located in Northeast Oklahoma and Northwest Arkansas.

If you have a bike night, motorcycle run, a rally or biker event you wish to have featured on Oklahoma Biker Television please call 918.260.7195 or go to www.oklahomabiker.net.

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source: currentland.com (Briggs, 8/5)